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The Power of Now: Buddha’s Lesson on Living in the Present
Concentrating on the present moment frees us from the past and future, allowing us to find peace in the now
Oct 24, 20246 min read


One of the First Conditions of Happiness: Reconnecting with Nature
Happiness starts with reconnecting to nature.Take a walk, breathe in fresh air, and remember that true peace lies in simple moments outdoors
Sep 19, 20245 min read
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